Breathe with Bonnie BLOG

These delicious pumpkin orange muffins are a must-try recipe that will satisfy your taste buds all year round. Made with the perfect blend of pumpkin, orange, and warm spices, these muffins are easy to make and will bring a touch of autumn to any day.To make these muffins, you'll need simple ingredients like flour, baking powder, brown sugar, cinnamon, and more. You can even add a touch of Young Living Orange essential oil for an extra burst of flavor. Just make sure to use a trusted brand, like Young Living, that is safe for cooking and baking.Once the batter is mixed, divide it into muffin cups and bake in a preheated oven for about 20 minutes. When they come out, you'll be greeted with lightly golden brown muffins that are ready to be enjoyed.So, whether it's pumpkin spice season or not, give these pumpkin orange muffins a try and indulge in their deliciousness. And if you're in need of some relaxation, don't forget to check out the free Yoga Nidra Guided meditation linked below.

Get the Most out of your Yoga Nidra Practice!Hey there!  I'm so happy you're here! That must mean you've signed up for my FREE Yoga Nidra guided meditation for relaxation!  So ex

The 5 Ws of Yoga Nidra Guided MeditationOk, so you're either curious about Yoga Nidra, or you've tried a few times, but want to understand it a bit more....I've got you covered!In this pos

Sometimes I wish I was my dog.....She seems to know how to truly be in the present moment. Like this morning, I was practicing yoga, and guess who showed up on my mat again??  Coconut. She was co

Cherry Tomato and Vegetable Pasta Sauce You Can Whip up in Flash I LOVE pasta! I joke that I should have been born Italian because I really haven’t met a pasta that I didn’t like....I

Dairy Free "Cream" of Broccoli Soup RecipeThere's no doubt about it, I LOVE SOUP!!!!  I love it so much, it was the first course at my wedding. I could eat it every-single-day! Noth

What is Yoga Nidra?When you hear the word Yoga, you generally think of balancing on one foot, or being in a pose that sounds like an animal such as downward facing dog, pigeon or eagle. I used to thin

OUT WITH THE OLD, IN WITH THE NEWI love this quote by Dolly Parton. My daughter Chloe found this while making a collage for our family as a Christmas present this year. It’s amazing that I&rsquo

We as humans tend to spend a lot of time in our sympathetic nervous system (your fight, flight or freeze state). We are stressed, anxious and overwhelmed with everyday tasks.  A simple way to hel

I know, I know......it’s all about the PSL. You’re either a fan, or you’re not.  Kinda like cilantro.  You either love it or hate it.  There is no in between..... &nbs