Autumn Equinox is a magical time when day and night are equal, inviting us to find balance in our lives. As we transition from the vibrant energy of summer to the quieter, introspective months of autumn, it's the perfect moment to embrace change with grace and gratitude.
JOIN ME FOR THIS SPECIAL YOGA NIDRA CLASS, DESIGNED TO ALIGN WITH THE ENERGIES OF THE AUTUMN EQUINOX. THIS CLASS WILL GUIDE YOU INTO DEEP RELAXATION AS YOU EXPERIENCE THE GROUNDING ENERGIES OF AUTUMN.
Yoga Nidra, often referred to as "yogic sleep," will take you on a meditative journey of self-discovery and deep rest. During this unique Yoga Nidra experience, you will have the opportunity to set a meaningful intention, and plant the seeds for new beginnings.
In this special Yoga Nidra journey you will be guided through a tranquil forest where you'll meet a majestic tree waiting to assist you in releasing any limiting beliefs or patterns that no longer serve you. You will also visit a pumpkin patch that symbolizes the abundance and potential that lies within you. Next you'll infuse your chosen pumpkin with your newfound intention, allowing it to grow and flourish in your life.
JOIN US AS WE GATHER BY CANDLELIGHT IN COMMUNITY, AND RECONNECT BACK HOME TO OURSELVES THROUGH THE TRANSFORMATIVE PRACTICE OF YOGA NIDRA MEDITATION.
Space is limited. Register EARLY!
WHEN: Sunday, September 22nd
TIME: 3:00-4:15 PM
WHERE: Bonnie's Home Studio - Hockley Valley, ON (Adjala)
Exchange: $25
Contact Bonnie at koenigbonnielee@gmail.com to register or for more information.
Join us for tarot to tranquility: Intention setting with tarot and yoga nidra meditation workshop
Discover a transformative experience in this online workshop, designed to help you set a powerful and positive intention. In this session, you'll pull tarot cards to gain insightful guidance, which you'll then use to create a simple yet profound intention.
Next, you will seal your intention through a deeply relaxing, Yoga Nidra guided meditation experience. This ancient meditative practice will help integrate your newly formed intention into your subconscious mind, promoting relaxation, clarity and inner peace.
Reserve your spot now for this enlightening journey of intention-setting and relaxation.
WHEN: October 1, 2024
TIME: 7-8:30 PM (Eastern Standard Time Toronto/New York)
WHERE: Online (Zoom)
Exchange $25 CAD
Can't Join us live? Link to the workshop recording and workshop materials will be available for 2 weeks following the live workshop!
EMBARK ON A JOURNEY OF INNER PEACE AND GUIDANCE. DON'T MISS THIS OPPORTUNITY TO EXPERIENCE TRANQUILITY, RELAXATION AND TAROT INSPIRED INTENTION SETTING LIKE NEVER BEFORE!
