Hi Beautiful!
I'm Bonnie and I'm so happy you're here! This is where I share my passions about helping you break free from the negative beliefs and self doubt that hold you back from living your best life! I also teach people that it’s ok (and actually really important) to take time for yourself. As a Certified Yoga Instructor, Meditation Guide and Certified Aroma Freedom Practitioner, I have a unique approach to helping you identify and resolve your perceived limitations so you can create goals that motivate you to follow your dreams and start living the life you want because you DESERVE it! 💕
I’ve struggled with self doubt too, and now I have easy tools to help you believe in yourself again. Get ready to Breathe with Bonnie.
Get access to my FREE Yoga Nidra Guided Meditation
WHAT'S STOPPING YOU FROM BELIEVING IN YOUR DREAMS?
Does this voice sound familiar?
...I'm not good enough
...I'll never lose weight
...I'll never lose weight
...I can't afford that
...I'm a terrible parent
...I don't deserve that
...I don't have time
I help people just like you get past the negative voice that tells you you can't, so that you can hear the positive voice that tells you you CAN!
A little about me
My own limiting beliefs used to hold me back from following my dreams and living my best life. Luckily that changed once I learned how to identify and resolve negative thoughts, emotions and memories that prevented me from following my heart’s desires. I now use simple and powerful techniques to help me, my family and others move forward towards growth and expansion instead of being stuck in feelings of doubt and fear.
Recent Blog Posts
I love to share inspiration about self care, cooking, baking and mindfulness tips. Check out some of my latest blog posts!
LOOKING FOR NEW WAYS TO RELAX? THEN YOGA NIDRA MAY BE THE ANSWER YOU’VE BEEN SEARCHING FOR!
