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Hi Beautiful!
 
I'm Bonnie and I'm so happy you're here!  This is where I share my passions about helping women break free from the negative beliefs and self doubt that hold them back from living their best life!  I also teach women that it’s ok (and actually really important) to take time for yourself.  As an Emotional Wellness Coach, I have a unique approach to helping women identify and resolve their perceived limitations so you can create goals that motivate you to follow your dreams and start living the life you want because you DESERVE it!  💕

I’ve struggled with self doubt too, and now I have easy tools to help you believe in yourself again.  Get ready to Breathe with Bonnie. 

Get access to my FREE Yoga Nidra Guided Meditation




WHAT'S STOPPING YOU FROM BELIEVING IN YOUR DREAMS?

Does this voice sound familiar?

...I'm not good enough
...I'll never lose weight
...I can't afford that
...I'm a bad mom
...I don't deserve that
...I don't have time

I help women just like you get past the negative voice that tells you you can't, so that you can hear the positive voice that tells you you CAN!






 





A little about me 
My own limiting beliefs used to hold me back from following my dreams and living my best life. Luckily that changed once I learned how to identify and resolve negative thoughts, emotions and memories that prevented me from following my heart’s desires. I now use simple and powerful techniques to help me, my family and other women move forward towards growth and expansion instead of being stuck in feelings of doubt and fear.  


Recent Blog Posts
I love to share inspiration about self care, healthy cooking and mindfulness tips.  Check out some of my latest blog posts!

 
LOOKING FOR NEW WAYS TO RELAX? THEN YOGA NIDRA MAY BE THE ANSWER YOU’VE BEEN SEARCHING FOR!

NOTICING YOUR BREATH


CASHEW MILK RECIPE


 








Are you ready to start believing in your dreams?