Wanting to be a positive influence and a good role model for my two daughters, I knew I had to make some changes in my life. I couldn't continue criticizing myself and feeling upset about how I looked and felt. I didn't want them growing up seeing their mom feel this way, but I just didn't know how to begin feeling better about myself.....
Soooo....you could say, I embarked upon a personal development path and I soon realized that our thoughts and beliefs have a major impact on our lives. I began taking baby steps to embrace positive thinking, gratitude and self-acceptance and then, my life opened up in unbelievable ways.
I started doing more of the things I LOVE!
In 2017, I became a Certified Yoga Instructor and specialized in Yoga Nidra meditation and later, in Restorative Yoga.
I used to think meditation was a waste of time, but now I understand the power of intention and meditation. I wish I knew years ago how life changing this practice actually is.
Once I started practicing Yoga Nidra on a regular basis, I was able to set an intention for how I wanted to live and see that desire unfold to ultimately change my life.
I also use card readings as a way to gain insight and guidance to empower me to make decisions and take action towards the things I really want. The cards have a special way of revealing hidden beliefs or validating my current feelings which helps me to see things from a different perspective.
Through my regular meditation practice and using card readings for insight, I can now move forward and accomplish things I didn't think were possible.
I know life is hard and you're probably struggling too. Now that I've learned these practices, I LOVE to share them with others in hopes that it will help them in the same ways they've helped me.