When was the last time you did.....
something for yourself?
Hi Beautiful!
I'm Bonnie, and I'm so happy you're here!
I'm Bonnie, and I'm so happy you're here!
My mission is to help you experience the soothing and restorative benefits of relaxation and intention setting practices. This can help you to build a relationship with the most important person in your life - YOU! Getting to know your true self can help guide you to living a more peaceful, vibrant, balanced, and joyful life.
When you're busy and stressed, it's almost impossible to hear what your heart is whispering to you.
Self-care practices such as relaxation, meditation and/or self-discovery can help guide you to take inspired action and start living your BEST LIFE!
I will hold a loving and compassionate space for you to help you restore your mind and body with the power of intentions and natural relaxation practices.
Create a Heart Felt Intention
Having a heart felt intention can put you on the path to
living the life you want!
When you don't have an intention to focus on, you can feel lost. You live the life you think you should, but forget about how you truly
want to live and feel.
Give yourself the gift of creating a heart felt intention.
You can do this by:
- Having an intuitive card reading to discover what your heart wants you to hear.
- Using a guided meditation practice to help you relax the body and mind to allow your true desires to be revealed to you.
Work with Bonnie
Using natural relaxation techniques such as Restorative Yoga, Yoga Nidra meditation, Reiki for relaxation and intuitive reading sessions, I have a unique ability to help you listen to your heart's desire so you can experience inner calm, rest and start living with more joy, peace and balance.
But it all starts with compassion for the self, and the belief that you can take inspired action to make decisions about how you want to live and feel. Let's do this!! After all, YOU'RE WORTH IT!!!
UPCOMING EVENTS
Join us as we connect into our heart space to create a new intention and experience rest and relaxation!
From my blog...
Relaxation, meditation and self-discovery practices are beneficial in many ways, but could have the potential to bring up upsetting memories or difficult emotions. Please speak with your health care provider to ensure these practices are suitable for you. At the heart of Bonnie's services and intention is to provide you with a compassionate and loving space so you can experience rest, relaxation and introspection for your highest good. Bonnie is not a health care professional and her services and practices are not meant to be a substitute for professional medical and health care.
© Bonnie Koenig
