Fresh Tomato and Vegetable Pasta Sauce in Just 15 Minutes!
Cherry Tomato and Vegetable Pasta Sauce You Can Whip up in Flash I LOVE pasta! I joke that I should have been born Italian because I really haven
Cream of Broccoli Soup (Without the Cream)!
Dairy Free "Cream" of Broccoli Soup RecipeThere's no doubt about it, I LOVE SOUP!!!! I love it so much, it was the first course at
Looking for New Ways to Relax? Then Yoga Nidra May Be the Answer You've Been Searching For!
What is Yoga Nidra?When you hear the word Yoga, you generally think of balancing on one foot, or being in a pose that sounds like an animal such as do
Goodbye 2020, Hello 2021 ð
OUT WITH THE OLD, IN WITH THE NEWI love this quote by Dolly Parton. My daughter Chloe found this while making a collage for our family as a Christmas
Breathe with Essential Oils
We as humans tend to spend a lot of time in our sympathetic nervous system (your fight, flight or freeze state). We are stressed, anxious and overwhel
Mocha Pumpkin Spice Latte Recipe âïļ
I know, I know......it’s all about the PSL. You’re either a fan, or you’re not. Kinda like cilantro. You either love it
Noticing Your Breath
Did you know that you take roughly 720 - 960 breaths every hour? And how many breaths do you actually notice? Probably not many, if any at
Cashew Milk Recipe
If you're like me and your tummy can't tolerate cow's milk, then this recipe is a must have in your fridge! This is so easy to make
The BEST Banana Gluten Free Pancakes
The BEST Banana Gluten Free Pancake RecipeBreakfast is seriously my favourite meal of the day. I'm not sure why....maybe it's because I'm
3 Ways Families Can Practice Gratitude (While You're Cooped up at Home).......
These days it's tough to be thankful for things when you're so limited as to what you can and can't do. We're struggling because
