Hide Less. Live More. 


If your inner critic is loud, and your life has gotten smaller because of it—you’re not alone. 

This 6 Week Breathwork Series is for women who feel stuck in self-judgement and coping habits that numb (scrolling, snacking, checking out)… ARE YOU READY  to stop disappearing from YOUR OWN LIFE?  JOIN US!


Starts: Tuesday, January 27, 2026 
Live sessions on Zoom: Tuesdays 11:00–12:30 PM (EST/Toronto time)
Space is Limited!