Hide Less. Live More.

If your inner critic is loud, and your life has gotten smaller because of it—you’re not alone.
This 6 Week Breathwork Series is for women who feel stuck in self-judgement and coping habits that numb (scrolling, snacking, checking out)… ARE YOU READY to stop disappearing from YOUR OWN LIFE? JOIN US!
Starts: Tuesday, January 27, 2026
Live sessions on Zoom: Tuesdays 11:00–12:30 PM (EST/Toronto time)
Live sessions on Zoom: Tuesdays 11:00–12:30 PM (EST/Toronto time)
Space is Limited!
