Softening Into the Season
A 3-Week Yoga Nidra Series for Women (and Men) Who Need a Minute
You give A LOT...
This December, give yourself one hour a week to rest—really rest.
This December, give yourself one hour a week to rest—really rest.
No pressure. No goals. Just guided stillness that feels like an exhale you didn’t know you needed.
WHEN: Tuesdays | Dec 9, 16, 23
🕤 9:30–10:30 AM EST on Zoom
💻 Replays available (longer for full series)
🕤 9:30–10:30 AM EST on Zoom
💻 Replays available (longer for full series)
$69 for the full series
$25 drop-in available
$25 drop-in available
This isn't just a class—it’s your permission to pause.
Let this be your space to melt, to receive, to feel held — even if it’s just for an hour.
You don’t need to do more. You just need a moment.
And you deserve that.
You don’t need to do more. You just need a moment.
And you deserve that.
