Rest then Rise Discovery Call

Full Name *

Email *

Phone *

What’s the main thing you would like help with right now? (sleep / stress / overthinking / self-criticism / something else)*

How long has this been going on? (weeks / months / years)*

Briefly describe what a “rough day or night” looks like for you?*

What have you already tried? What helped, even a little?*

If this was better in 4–6 weeks, what would be different and/or how would you feel?*

What feels different right now—why are you ready to shift this?*

Are you open to working together if it’s a fit? (Yes / Maybe / Not right now)*

Please add anything else you wish to share before our call. *