I'm Bonnie.
..I'm a wife,  mom to two amazing little ladies and I have a cute dog named Coconut. 
  
Here are some things I love (besides my family and friends)!
...Matcha green tea lattes
...Yoga
...Yoga Nidra meditation
...positive thinking
...hiking
...coffee
...breakfast
...essential oils
...cooking and baking
...taking a hot bath
...reading inspirational books
...crocheting
...helping women live an empowering life!!


         
 
I grew up like a lot of girls.....being self-critical, comparing myself to others, feeling unworthy & ashamed. 
 
Then I became a mom and realized I had to make changes in my own life if I wanted to raise two girls to love themselves unconditionally and live a joyful and positive life.  

I just didn’t know where to start. 
 
Once I realized our thoughts impact our lives, I embraced positive thinking, gratitude and self acceptance.  Then, my life opened up in unbelievable ways.  
 
I started doing more of the things I LOVE! 

 I signed up for yoga teacher training and became a Certified Yoga Instructor and Yoga Nidra (meditation) Guide.
And realized I had to resolve my emotional blocks so I could start living a better life!
 
Luckily, I came across Yoga Nidra meditation.  Once I started practicing on a regular basis, I was able to set an intention for how I wanted to live and see that desire unfold to ultimately change my life.

I also became certified in a technique that helps me clear my limiting beliefs so 

I can move forward and accomplish things I didn't think were possible.

Whether you’re ready to try a relaxation practice to bring more peace and balance to your day, and/or break free from negative thoughts and emotions that hold you back from your dreams, contact me today to see how I can help you!

 

Ready to chase your own dreams? Contact me!